These digsusting foods

          After all this time, we only know if the foods contain many nutritions, it will be fresh food. That's not always right. The first food is babat, maybe it looks like "ewh" when you see babat, but do you know that 3.5 grams babat contains 12 grams protein? And the second one is marrow of the cow. The marrow contains so many colagen to protect and make your skin softer. Then, sardine fish which contains omega 3 and vitamin B12. They're good for your health. So, if you want to live healthier, just eat them as many as you want.